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Manual to the mind, because the best tool in life didn't come with instructions:
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The Uncomfortable Truth About Why So Many Of Us...
The Uncomfortable Truth About Why So Many Of Us Are Sick and How I Finally Got Better. by Stephanie Kaplan This Is Everything I Had to Unlearn to Heal: Part...
The Uncomfortable Truth About Why So Many Of Us...
The Uncomfortable Truth About Why So Many Of Us Are Sick and How I Finally Got Better. by Stephanie Kaplan This Is Everything I Had to Unlearn to Heal: Part...
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When “Love and Light” Becomes Emotional Neglect
When “Love and Light” Becomes Emotional Neglect by Stephanie Kaplan How spiritual bypassing, toxic positivity, and even “good vibes only” can disconnect us from our emotional truth. Read on Substack...
When “Love and Light” Becomes Emotional Neglect
When “Love and Light” Becomes Emotional Neglect by Stephanie Kaplan How spiritual bypassing, toxic positivity, and even “good vibes only” can disconnect us from our emotional truth. Read on Substack...
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Why You’re Still Taking Things Personally (And ...
Why You’re Still Taking Things Personally (And How to Stop) by Stephanie Kaplan Every judgment, trigger, or projection is a mirror. If you know how to read it, you’ll learn...
Why You’re Still Taking Things Personally (And ...
Why You’re Still Taking Things Personally (And How to Stop) by Stephanie Kaplan Every judgment, trigger, or projection is a mirror. If you know how to read it, you’ll learn...
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Why You’re Still Feeling Things That “Shouldn’t...
Why You’re Still Feeling Things That “Shouldn’t” Bother You Anymore by Stephanie Kaplan The truth about memory, trauma, and how your body keeps the past alive until you rewire it....
Why You’re Still Feeling Things That “Shouldn’t...
Why You’re Still Feeling Things That “Shouldn’t” Bother You Anymore by Stephanie Kaplan The truth about memory, trauma, and how your body keeps the past alive until you rewire it....
Podcast
Introducing "Open Book" - a podcast that's more than just words on a page. Join host Stephanie Kaplan as she opens the book to life's lessons, sharing transformative insights and guiding you through self-discovery. We’ll explore how our past, mind, emotions, and energy hinder us from our desired life. "Open Book" urges you to embrace your true self, undo the barriers, and rewrite your narrative. Whatever you want is possible, no matter the circumstances. Tune in for empowerment, growth, health, endless possibilities and a touch of spirituality. Life's story starts with opening the book within.